Mackenzie Thomas

Doctoral Level Practicum Student, EMDR Trained
Rate: $
40/hour
Accepting New Clients
Sherwood Park
Virtual & In-Person
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Insurance Coverage

Students are not covered by insurance.
For more detailed information on insurance coverage, click here.

Hello!

Embarking on a therapeutic journey can be both exciting and challenging, and I am honoured to be considered to walk alongside you.

I'm Mackenzie (she/her), and I am in my third year of the Doctor of Psychology program at Concordia University of Edmonton. I believe that each person is shaped by a unique blend of experiences and influences. My role is to help you explore how these elements fit together and how they impact your life. I am committed to creating a safe and supportive space where we can work together toward a deeper sense of self and self-acceptance.

Mental Health Concerns

I am passionate about supporting individuals (ages 16+) in working through anxiety, trauma, relations challenges, life transitions, and personality disorders. Supporting clients with identity exploration, including aspects of culture, gender, and sexuality, is a special interest of mine.
anxiety

Anxiety

grief

Depression

narcissism

Emotional Regulation

mental health lgbtq

Gender and Sexuality

Life Transitions

personal development

Self Esteem

Sex and Intimacy

teen therapy

Trauma & PTSD

Women's Issues

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Mental Health Approaches

I approach therapy primarily through the lens of Acceptance and Commitment Therapy which focuses on helping you embrace life's challenges while building a rich and meaningful life. I often integrate aspects of other behavioural and humanistic therapies to support positive change, build on your strengths, and explore the complex factors influencing your well-being. By blending these approaches, I aim to create a personalized and effective treatment plan tailored to your unique needs and goals.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Feminist Therapy
Narrative Therapy
Solution-focused Therapy
Strength Based Therapy (SBT)
Trauma Informed Therapy

More About Mackenzie

I have a deep passion for reading and spending much of my free time immersed in romances and thrillers. When I am not lost in a good book, I am likely indulging in the latest reality TV show or trying to maintain my Duolingo streak. Always an animal lover, I have two horses, one of which is a former racehorse!
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