Mark Paradis

Rate: $
Accepting New Clients
Sherwood Park
Virtual & In-Person
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Insurance Coverage

Mark offers direct billing to some Alberta Blue Cross, Medavie Blue Cross and Green Shield. (Limited Coverage - Check with your provider for more details)
For more information on insurance coverage, click here.


Mark is a high trained and experienced counsellor with many years of experience working with individuals, couples and families with a variety of concerns such as post-traumatic stress disorder (PTSD), depression, anxiety disorders, divorce, work place problems, anger issues, relationship issues, sleep difficulties, grief, marital issues, and family issues.

Mental Health Concerns

Mark works with adults, veterans, RCMP, first responders, couples, families, and teachers to help with a variety of concerns such as anxiety disorders, trauma and PTSD, depression, workplace problems, anger issues, grief, relationship issues, family problems, sleep difficulties, marital issues and more.






Couples Issues




Divorce and Separation


Emotional Regulation

Family Therapy


Grief and Loss


Infidelity & Trust

personal development

Self Esteem

Sleep Disorders

Stress and Burnout

Work Issues

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Mental Health Approaches

Mark has years of experience in treating trauma and posttraumatic stress disorder (PTSD) using EMDR, cognitive processing therapy, and prolonged exposure therapy, which are three effective treatment approaches that help individuals process the trauma and overcome the stressful or unhelpful feelings, thoughts, beliefs brought on by the traumatic experience. He also specializes in treating depression, anxiety, stress, grief and anger issues using a variety of approaches including cognitive behaviour therapy (CBT), dialectic behaviour therapy (DBT), motivational interviewing (MI) and mindfulness.
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Emotion Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Trauma Informed Therapy

Family Therapy

Families are complex structures comprised of different, sometimes clashing, personalities, opinions, and beliefs. While no two families are exactly alike, several counselling approaches can effectively be applied to improve family relationships. Mark has years of experience in helping all kinds of families improve communication, resolve conflict, reduce stress, develop parenting strategies, and ensure that all members of the family feel included, heard, and respected.

Couples Therapy

Mark provides a safe, open, and non-judgemental environment for couples to express themselves freely, discuss conflict, set boundaries and work on their problems. Therapy can help couples work through trust issues, infidelity, poor communication, intimacy issues, parenting disagreements, separation and divorce. Mark uses Gottman's method and emotion-focused therapy (EFT) to help couples increase and nurture mutual respect, compassion, and empathy.

More About Mark

Mark is a quiet, reflective and soft-spoken person. He enjoys spending time with his wife, son and cat, but also enjoys reading about history, playing music and participating in sports, specifically running and playing hockey. He is a former piano teacher and performer, a percussionist with the Canadian Armed Forces and is currently in the process of learning to play the guitar. Mark practices mindfulness and meditation regularly. His most indulgent food is popcorn and pizza!
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