Brittany Meredith

Registered Psychologist, EMDR Consultant, ASCH Certified in Clinical Hypnosis
Rate: $
220
/hour
Returning Clients Only
Sherwood Park
Virtual & In-Person
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Insurance Coverage

Brittany offers direct billing to Alberta Blue Cross, Medavie BlueCross, Canada Life and Green Shield. She is also covered, but cannot direct bill to Sunlife, Manulife and some other insurances.
For more detailed information on insurance coverage, click here.

Hello!

Brittany has been in the counselling field since 2013 and has always been passionate about guiding clients toward healing. She believes everyone has the strengths they need, and sometimes we just need a little help, and humour to overcome our experiences, live a more fulfilling life, and find our joy. Brittany's clients gain many skills, new perspectives and beliefs about themselves and the world, more comfort in their bodies, and more confidence in their lives.

She is passionate about guiding her clients to healing, using their inherent strengths, and developing new skills.

Mental Health Concerns

Brittany specializes in working with adults who are living with trauma/PTSD, complex PTSD, bipolar disorders, anxiety disorders, phobias, discrimination (gender, race, sex orientation), grief and loss, BFRBs, pain, anger, sexual abuse, domestic violence, suicidal ideation, self-harm, self-worth, perfectionism, medical trauma, addiction (including Behavioural Addiction), and stress.

Abuse

anger

Anger

anxiety

Anxiety

Bipolar Disorder

Chronic Pain

grief

Grief and Loss

trust

Infidelity & Trust

Life Transitions

teen

Loneliness

Medical Trauma

Military and RCMP

OCD

Personality Disorders

personal development

Self Esteem

Sex and Intimacy

Sleep Disorders

pain

Somatic Symptom Disorder

Stress and Burnout

self esteem

Teen Issues

teen therapy

Trauma & PTSD

Women's Issues

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Mental Health Approaches

In treating individuals, Brittany primarily uses eye movement desensitization and reprocessing (EMDR), hypnotherapy, narrative therapy, solution-focused therapy, mindfulness, and cognitive behaviour therapy (CBT).
Acceptance and Commitment Therapy (ACT)
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Deep Brain Reorienting (DBR)
Dialectical Behaviour Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Feminist Therapy
Hypnotherapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-focused Therapy
Trauma Informed Therapy

Trauma, PTSD, and Complex Trauma

Brittany has focused a large part of her career on the treatment of trauma and PTSD. She has extensive training and experience working with all types of trauma affecting individuals, first responders, service people, veterans, therapists, and more. In trauma treatment, Brittany primarily utilizes EMDR and clinical hypnosis, and integrates solution-focused therapy, narrative therapy, CBT, mindfulness, deep brain reorienting (DBR) and other modalities. Through the development of a strong therapeutic relationship, and Brittany's wealth of experience, she is confident she can help you overcome your traumatic experiences.

Anxiety Disorders and Phobias

A large part of Brittany's work has focused on the treatment of anxiety disorders, including generalized anxiety disorder, social anxiety, performance anxiety, and panic disorders. Brittany can help you understand where the anxiety comes from, what triggers it and how to manage it. Brittany is skilled at helping you develop a tool kit filled with effective coping skill and strategies that you can confidently carry with you, even outside of therapy. Whenever you feel overcome with anxiety, you can refer to your tool kit to help you through it. Brittany is also skilled in treating fears and phobias.

Body-Focused Repetitive Behaviours

BFRBs are widely neglected concerns, which impact a large number of people in our community. Hair-pulling, skin-picking, severe nail biting, nose picking, and cheek biting are all common BFRBs, that are treatable. With a knowledgeable therapist, you can overcome the shame, stop the behaviours, and live the kind of life you want to. Brittany has training specific to BFRBs, including the Comprehensive Behavioural Model for BFRBs (ComB), and specialized EMDR training. She can help you come up with an individualized treatment plan, as she knows that BFRBs have many different characteristics.

Grief and Loss

Everyone experiences grief and loss at some point in their life. Grief can be caused by the loss of a loved one, a pet, or even a job. Brittany's personal experiences, combined with her training and experience, allow her to empathetically, and effectively help individuals overcome grief, including traumatic grief. When you are ready, Brittany can help you reconnect to the positive memories you have, and learn to move forward.

Pain and Chronic Pain

Brittany has a special interest in helping those experiencing pain, and chronic pain. Having seen success with clinical hypnosis and EMDR pain protocols, Brittany would love to help you reduce your pain, and get back to activities you enjoy.

Bipolar Disorder

The ups and downs related to Bipolar Disorders can be exhausting. Brittany has been working with these disorders since the beginning or her practicum, and is confident in helping clients accept their diagnosis, overcome shame, and manage symptoms of bipolar depression and mania.

Meet Indus

Power Psychology is very fortunate to have a Lions Foundation of Canada Facility Support Dog on site. Indus is a very special dog, who has had a great deal of training. Brittany is Indus's primary handler and while he calls Brittany?s home his own, and primarily spend time in her office, he is available to the entire organization. Indus may join counselling, or assessment sessions, may respond to community crisis with us, or may just hang out around the office looking cute.

More About Brittany

Early in her career, Brittany completed a practicum in walk-in counselling and continued to volunteer and work in this area for several years. Since becoming the mom of two young boys, she has focused on building her expertise in individual counselling, professional consultation, as well as EMDR and clinical hypnosis practice. Brittany and her family are dog lovers and have a chow, shepherd, lab cross named Rango.
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