Alyssa Coughlan

Registered Provisional Psychologist, Métis, EMDR Trained, Level 1 training in Internal Family Systems (IFS) through the IFS Institute.

Virtual & In-Person | $200 per hour

Alyssa specializes in treating adults, seniors, athletes, and first responders who are suffering from depression, anxiety disorders, trust issues, perfectionism, chronic pain, emotional regulation, and more.

Hello!

Alyssa is committed to helping clients discover their inner strengths and develop new skills to help them heal. She is excited for the opportunity to accompany clients on their journey. In 2018, Alyssa completed the Certificate in Building Capacity for Reconciliation offered by the University of Alberta Augustana Campus.

Insurance Coverage

Alyssa offers direct billing to Alberta Blue Cross, Medavie, and Greenshield.
For more detailed information on insurance coverage, click here.

Mental Health Concerns

Alyssa specializes in treating adults, seniors, athletes, and first responders who are suffering from depression, anxiety disorders, trust issues, perfectionism, chronic pain, emotional regulation, and more.
anxiety

Anxiety

Chronic Pain

grief

Depression

relationship

Divorce and Separation

narcissism

Emotional Regulation

mental health lgbtq

Gender and Sexuality

grief

Grief and Loss

trust

Infidelity & Trust

Life Transitions

teen

Loneliness

OCD

Personality Disorders

personal development

Self Esteem

Sex and Intimacy

pain

Somatic Symptom Disorder

Stress and Burnout

teen therapy

Trauma & PTSD

Women's Issues

Work Issues

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Mental Health Approaches

Alyssa uses a person-centered approach to create a safe space for clients to embark on a new journey. She has been trained in cognitive behavioural therapy, solution-focused therapy (SFT), and mindfulness; modalities she uses in collaboration with her clients to create a treatment plan, develop new skills and achieve the client's goals.
Alyssa uses cognitive behavioural therapy (CBT), eye movement desensitization & reprocessing (EMDR), clinical hypnosis, solution-focused therapy, and Internal Family Systems (IFS). to treat a variety of conditions depending on the need of the individual clients.
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Culturally Sensitive Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Humanistic Therapy
Hypnotherapy
Mindfulness Therapy
Person Centered Therapy
Solution-focused Therapy
Strength Based Therapy (SBT)

More About Alyssa

Alyssa enjoys walking her dog, Waffles. She also enjoys reading, and, most of all, gardening in the summer.
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