Donna Kawahara

Canadian Certified Counsellor
Rate: $
140
/hour
Accepting New Clients
St. Albert
Virtual & In-Person
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Insurance Coverage

Direct Billing Coming Soon!
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Hello!

I provide a compassionate, client-centred, and non-judgemental space where individuals aged 16 and up can explore their experiences with authenticity and safety. Whether navigating life transitions, grief and loss, chronic illness, caregiving stress, depression, anxiety, gender identity, or relationship challenges, I walk alongside each person with empathy and respect. My approach honours the unique journey of every client, including those within the 2SLGBTQ+ community, fostering resilience, self-understanding, and healing.

Mental Health Concerns

anger

Anger

anxiety

Anxiety

grief

Depression

narcissism

Emotional Regulation

mental health lgbtq

Gender and Sexuality

grief

Grief and Loss

Life Transitions

teen

Loneliness

Stress and Burnout

self esteem

Teen Issues

teen therapy

Trauma & PTSD

Women's Issues

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Mental Health Approaches

In our work together, I draw from a variety of therapeutic approaches—like DBT, CBT, Solution-Focused Therapy, Motivational Interviewing, and strengths-based, goal-oriented strategies. What matters most to me is finding what works best for you. I’m here to support you in building on your strengths, navigating challenges, and moving toward the goals that matter most to you.
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Motivational Interviewing
Solution-focused Therapy
Strength Based Therapy (SBT)

More About Donna

Outside of practice, I find joy in yoga, knitting, crocheting, reading, and writing. I love immersing myself in creative projects, often accompanied by a warm cup of coffee or tea, and the cozy company of my cat and dog.
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