At Power Psychology, we believe that everyone deserves to feel empowered. Our team brings together a diverse range of specialties and experiences, so you can be sure that we have the expertise to meet your mental health needs and the empathy to understand them as well. We offer mental health services for children under 12, teenagers (13-19), adults (20-64), seniors (65+), families, and couples of all sexual orientations and relationship structures.
Individual Therapy
We provide caring individual therapy to people of all ages, backgrounds, genders and sexual orientations.
Couples Therapy
Work through relationship issues such us broken trust, intimacy issues, infidelity, & missing communication.
Family Therapy
We are here to support you in developing healthy bonds based on trust, openness, love and respect.
Children's Therapy
Children and youths face their own challenges and need a different approach during counselling.
RCMP and Veterans
Receive compassionate mental health care to recover from traumatic experiences that stayed with you.
Online Therapy
We are here to support you in developing healthy bonds based on trust, openness, love and respect.
Why Power Psychology?
We know that life can be difficult, and we believe in treating people with kindness and respect. That's why our team is committed to ensuring that you feel safe and comfortable as you work through your mental health concerns. We provide a compassionate environment with safety and support, so that you can begin to heal from whatever has been holding you back from living the life you deserve.
VAC Mental Health Assessments
We provide full mental health assessments so you can understand yourself better. With the help of professional, you complete a VAC psychological form and assessment, which will acknowledge the trauma you have experienced due to your service to Canada. VAC assessments evaluate how your life has changed since you started serving the country and identify how your mental health has been affected.
Improve Your Mental Health
Our diverse team of therapists are trained to treat a variety of mental health conditions including various types of anxiety disorders, depression, trauma (PTSD), stress management, anger management, eating disorders, relationship issues, childhood trauma, life transitions, dealing with chronic illness, OCD, grief, low self-esteem, workplace problems, lack of motivation, gender and sexual identity acceptance and more. We also conduct psychological assessments for children, teenagers and adults.
Anger Issues
Anger doesn't have to control your life. You can learn ways to control your anger and become a more easygoing person
Anxiety Disorders
Learn helpful ways to reduce generalized anxiety, social anxiety, panic attacks, test anxiety, phobias, and more.
Chronic Pain
Counselling can help people to manage their emotions and develop strategies to cope with their pain.
Eating Disorders
Regain control of your life by learning to improve your relationship with yourself, food and exercise.
Grief and Loss
Feel supported as you process, accept and heal from your loss in a caring and non-judgemental environment.
Mood Disorders
Gain a more positive perspective to help against depression, bipolar disorder, premenstrual dysphoric disorder and more.
OCD
Recognize triggers, manage obsessions and control compulsions with the help of a trained OCD therapist.
Personality Disorders
Learn how to better navigate the symptoms and cope with the challenges of your personality disorder
Personal Development
Focus on personal development and self care by improving motivation, discipline, organization, and ambition.
Relationship Issues
Learn to navigate difficult relationship situations by setting boundaries, increasing trust, and improving communication.
Self Esteem
Grow your self-esteem, build confidence, improve your body image, and get support as you overcome a poor self-image.
Sexuality and Gender
We provide a safe and non-judgemental space where you freely explore your sexuality and gender identity.
Sleep Issues
Work through the issues that are affecting your sleep and improve sleep routine so that you can get a good night's sleep.
Stress & Burnout
If you're stressed from work, finances or life, counselling can give you the tools you need to handle anything.
Trauma and PTSD
We provide individuals, couples, and families with helpful strategies and guidance to empower them to cope with their trauma.
Work Concerns
If you are feeling unmotivated, returning after a leave or having issues with your colleagues, counselling can help you feel good about going to work.
