Book a Therapist Who is Right For You in Edmonton, St. Albert & Sherwood Park

Our compassionate psychologists and counsellors bring diverse specialties and experiences to the team. We offer mental health services to children (under 12), teenagers (13-19), adults, seniors (65+), families, and couples of all ethnicities, religions, genders, sexual orientations, and relationship structures.

Book a Therapist

Individual Counselling

Our team of therapists are trained in EMDR, CBT, mindfulness, clinical hypnosis and several other approaches to treat anxiety, depression, trauma (PTSD), anger, stress and more.

Child & Teen Counselling

We offer compassionate counselling services for young children (under 12) and teenagers (13-19). Some counsellors are trained in play therapy, ACT and EMDR for youths and children.

Couples Counselling

Couples therapy helps couples improve communication, overcome trust or intimacy issues, discuss infidelity, and other relationship issues in a safe and non-judgemental environment.

Family Counselling

We offer compassionate family counselling services to help bring families together by improving communication and providing a safe space to ensure all members are respected and heard.

Mental Health Services

Our diverse team of therapists are trained to treat a variety of mental health conditions including various types of anxiety disorders, depression, trauma (PTSD), stress management, anger management, eating disorders, relationship issues, childhood trauma, life transitions, dealing with chronic illness, OCD, grief, low self-esteem, workplace problems, lack of motivation, gender and sexual identity acceptance and more. We also conduct psychological assessments for children, teenagers and adults.

Book a Therapist

Anxiety

Therapy can help treat generalized anxiety, social anxiety, performance anxiety, test anxiety, OCD or panic attacks.

Depression

Depression may feel hopeless, but therapy can effectively reduce symptoms of depression to help you feel better.

Trauma (PTSD)

All of our therapists are trained in EMDR and CBT, both of which have been shown to reduce the effect of traumatic memories.

Stress & Burnout

Excessive stress can lead to burn out and several other health problems that can be prevented with proper coping mechanisms.

Anger Issues

If anger is affecting your relationships, life and work? Therapy can help by providing helpful strategies to manager the anger.

Eating Disorders

On our team, we have a specialist who works with people who live with anorexia, bulimia, and binge eating disorder.

Grief & Loss

Our therapists can help you process your grief while finding healthy ways of moving forward and healing.

Work Concerns

Therapy can provide you with valuable coping strategies to help manage work related stress or burn out.

OCD

Therapy is very effective in changing unhelpful and unhealthy thought patterns and beliefs in people with OCD.

Social Anxiety

Cognitive behavioural therapy has been shown to help reduce social anxiety by challenging unhelpful thoughts and beliefs.

Motivation

Therapy can help you understand yourself and identify any underlying conditions that may be causing your lack of motivation.

Bipolar Disorder

Therapy can help you learn to navigate the difficult ups and downs of bipolar disorder and help you achieve balance.

Eye Movement Desensitization & Reprocessing or EMDR Therapy has been shown to be especially effective in treating people who are living with post-traumatic stress disorder; however, it has also been shown to improve pain, anxiety, depression, and low self esteem.

Have you ever noticed when you try to remember something, your eyes tend to look to the side? By looking to the side, you are better able to recall a memory. During EMDR therapy, the therapist uses finger movement, leg tapping, or sound to control the movement of your eyes to help a person gently recall the memory. The speed of the tapping or fingers dictates the speed at which a memory is processed. The therapist helps eyes move faster to get through the very difficult memories faster, thereby numbing their full effect on a person.

Learn More About EMDR

We Have 4 Convenient Locations

Edmonton by Whyte Ave

Suite 200, 9562 82 Ave

Edmonton, AB, T6C 0Z8

Our facility is located in the GB Building, right above Mill Creek Cafe.

Sherwood Wye Business Center

Unit 215, 450 Ordze Rd

Sherwood Park, AB, T8B 0C5

Located in the same building as Concrete Blonde and Magnum. You can find our entrance to the right of Concrete Blonde.

Sherwood Park on Ordze

98 Ordze Crescent, Sherwood Park, AB T8B 1K4

Find us on the first acreage on the right, just behind Pulse Vet.

St. Albert in Inglewood Plaza

#107, 24 Inglewood Drive, St. Albert T8N 6K4

Inside Inglewood Plaza on the main floor, first office on the left

Book a Therapist

Please review our IMPORTANT Covid-19 protocols before you come in for your appointment

Book a Therapist Who is Right For You in Edmonton, St. Albert & Sherwood Park

Mental Health Services

Eye Movement Desensitization & Reprocessing Therapy

We Have 4 Convenient Locations

Edmonton by Whyte Ave

Sherwood Wye Business Center

Sherwood Park on Ordze

St. Albert in Inglewood Plaza

Suite 200, 9562 82 Ave
Edmonton, AB, T6C 0Z8

Unit 215, 450 Ordze Road, Sherwood Park, AB, T8B 0C5

98 Ordze Crescent
Sherwood Park, AB, T8B 1K4

#107, 24 Inglewood Drive
St. Albert, AB, T8N 6K4

CALL US
780-467-0700