Hello!
I work with teens (14+) and adults who may be struggling with their mental health or navigating challenging seasons of life. My approach is grounded in creating a trusting, non-judgmental space where you can feel heard, supported, and comfortable being yourself.
I believe in your capacity for growth, even when circumstances feel discouraging or overwhelming. Together, we can work through the challenges you’re facing, build on your strengths, and explore practical ways to help you move toward your goals.
As a former first responder, I also have a special passion for supporting those who work in helping professions. I understand the unique challenges that can come with caring for others, and I’m committed to providing a space where you can focus on your own well-being, too.
