Nicole Wilson

Registered Provisional Psychologist, EMDR Trained

Virtual & In-Person | $200 per hour

I work from an integrated approach, combining evidence-based practices to provide support for a range of concerns, including anxiety, stress, relationship challenges, self-esteem concerns, life transitions, and women's issues. I use a client-centered and flexible approach to therapy, tailoring each session to your unique needs.

Hello!

Reaching out for support isn't always easy, and I feel honoured to be part of your journey. I aim to create a space where you can feel heard, understood, and supported as you work through life's challenges. I believe therapy works best when we honour your experiences and build from there, while also trusting that you already have what you need within you-we'll uncover it together.

My approach is collaborative, compassionate, and flexible, because everyone's path is unique. Together, we'll explore your strengths and find a way forward that feels right for you. Currently I work with ages 16 +.

Insurance Coverage

Direct Billing coming soon!
For more detailed information on insurance coverage, click here.

Mental Health Concerns

I work from an integrated approach, combining evidence-based practices to provide support for a range of concerns, including anxiety, stress, relationship challenges, self-esteem concerns, life transitions, and women's issues. I use a client-centered and flexible approach to therapy, tailoring each session to your unique needs.
anger

Anger

anxiety

Anxiety

Childhood Trauma

grief

Depression

narcissism

Emotional Regulation

personal development

Self Esteem

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Mental Health Approaches

My work draws on a variety of therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Solution-Focused Therapy, Narrative Therapy, and mindfulness practices. By blending these methods, I aim to create a supportive space where we can explore your strengths, navigate challenges, and find strategies that feel meaningful and helpful for your life.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
Narrative Therapy
Solution-focused Therapy

More About Nicole

When I'm not in the office, you'll usually find me enjoying the outdoors, exploring with my two young kids, and our sweet, energetic puppy who keeps life lively and full of laughs. Before becoming a psychologist, I spent time working in mental health and addictions, supporting adolescents and young adults- a role that sparked my passion for helping people navigate life's challenges with compassion and care.
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