Mental Health Concerns
Using a client-centered approach, I enjoy working with youth (ages 15+), including children with ADHD aged 10–14, as well as adults and couples who are navigating a wide range of concerns. These include anxiety, depression, PTSD, stress-related issues, addiction, phobias, panic attacks, and Attention-Deficit/Hyperactivity Disorder (ADHD). I have a particular interest in supporting children and adolescents with ADHD, helping them develop strategies to manage attention, impulsivity, and emotional regulation in a supportive and understanding environment.
I strive to create a safe, welcoming, and non-judgmental space where we can collaboratively tailor sessions to reflect each client's unique beliefs, values, and goals. Fluent in English, Punjabi, and Hindi, I offer bilingual support to ensure accessibility and cultural sensitivity for individuals from diverse backgrounds.

Abuse

ADHD

Anger

Anxiety

Depression

Eating Disorders

Family Therapy

Grief and Loss

OCD

Personality Disorders

Stress and Burnout

Trauma & PTSD
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