Accepting New Clients
Sherwood Park - $85/hour
Registered Professional Counsellor
Shayda is a firm believer in human resiliency and works with clients to bring out that inner strength which helps them move towards healing.
Shayda Specializes in the Emotional Freedom Technique
Shayda is a Registered Professional Counsellor and an Accredited EFT Advance Practitioner. Emotional Freedom Technique (EFT) is a stress reduction technique that allows a person to process and change how painful memories and events from the past are experienced.
While her primary focus is EFT, she also uses CBT, SFBT and Mindfulness in her practice. Her philosophy is a well-rounded approach to individual needs.
What is the Emotional Freedom Technique
The underlying principle of EFT is that all emotions and thoughts are forms of energy. This energy, whether positive or negative, has very real physical manifestations that affect all functions of the body. Tapping makes full use of the mind-body connection, helps to calm the nervous system, rewire the brain to respond in healthier ways, and restore the body’s balance of energy.
What Can Emotional Freedom Technique (EFT) Treat?
In recent years, there has been a growing pool of undeniable research proving that EFT produces real, lasting breakthroughs. EFT is a holistic healing technique that has been shown to effectively resolve a range of issues some of which include:
Anxiety and Depression
Shayda is Someone You Can Talk To.
Shayda worked as a Pharmacist for over 30 years and brings a unique perspective in her approach as a Clinical Therapist. The years of counselling skills as a pharmacist are a distinct advantage in her Clinical Practice.