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Emotional Freedom Technique (EFT)
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Emotional Freedom Technique relaxes the sensation of being triggered, bringing calmness to the mind and the body. The diversity of successful treatments has ranged from trauma, self-sabotaging behaviour patterns, anxiety, depression, cravings and physical illness, to name but a few.

In recent years, there has been a growing pool of undeniable research proving that EFT produces real, lasting breakthroughs. EFT is a holistic healing technique that has been shown to effectively resolve a range of issues including anxiety, depression, trauma, abuse, phobias, chronic pain, PTSD, stress, limiting beliefs, physical illness, self sabotaging behaviour patterns, chronic stress and more.​

What Can Emotional Freedom Technique (EFT) Treat?

What is Emotional Freedom Technique?

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How Does EFT Work?

The Emotional Freedom Technique (EFT), also known as EFT Tapping, is used to help relax the mind and body through a tapping procedure by stimulating acupressure points on the face and body. EFT helps by disentangling and decreasing emotional issues at their core.

 

Typically, individuals notice a strong sense of inner-peace and increased sense of well-being after consistently using EFT methods.