Counselling Services

Adult Counselling
Our team is trained to help treat a variety of mental health conditions including anxiety, depression, stress, motivation, work place issues, trauma & more.

Teen Counselling
Teenager life comes with a lot of new struggles. Our youths counsellors can help teenagers with anxiety, bullying, depression, low self-esteem and more.

Child Counselling
Our child psychologists uses talking, toys, and games to help young children under 12 understand, process, and cope with difficult thoughts, feelings, and memories.

Senior Counselling
Our counsellors can help seniors process and cope with new experiences such as becoming grandparents, retirement, medical diagnoses and loss.

First Responders
Our psychologists help first responders and their families cope with the stress, process traumatic experiences, and overcome their struggles.

Veterans
We help ill, traumatized or injured RCMP and military veterans and their families find the strength to overcome their struggles and lead happy, healthy lives.

RCMP
We help police officers (RCMP) and their families cope with the stress, process traumatic experiences, and overcome their struggles.

Athletes
Our sports psychologists work with athletes of all ages and skill levels, coaches, referees, teams, and parents to improve overall performance.

Couples
Couples counselling can help people in all kinds of relationships who are experiencing poor communication, trust issues, lack of intimacy, and more.

Family
Our counsellors provide an open environment for families to speak freely, listen to each other, empathize with one another, and build stronger bonds.

Groups
Our team of psychologists may host a variety of group therapy sessions for anxiety, depression, grief, stress, motivation and more.