What is Clinical Hypnosis?

Clinical hypnosis, also known as hypnotherapy, is a mental health therapy that uses special techniques to help people change their behaviour and improve their quality of life. It is based on the idea that the mind can be influenced by suggestion. The person being hypnotized, while still in control, enters a state of deep relaxation, sometimes called an altered state of consciousness or trance state. The hypnotherapist then guides them through a series of suggestions that can help them overcome a problem or achieve their goals.

How Can Clinical Hypnosis Help?

If you're feeling overwhelmed, anxious, or depressed and you're looking for a way to regain control of your emotions and feelings, clinical hypnosis can help. By using guided imagery and relaxation techniques, hypnotherapists help you achieve a state of deep relaxation and focus your attention on specific goals or outcomes. It also helps you regain control of your emotions and feelings so that you can improve your overall quality of life.
anxiety

Anxiety Disorders

depression

Depression

grief

Grief and Loss

mental health hypnosis

Pain Control

sleep

Sleep Disorders

adhd

Stress & Burnout

ptsd

Trauma and PTSD

eating disorder

Weight Loss

How Does It Work?

The goal of clinical hypnosis is to help you change how you feel about your experiences by changing how you think about them. The therapist will guide you through a process that involves identifying what thoughts or emotions are causing the problem and replacing them with more positive ones. This can help you see situations in a new light and reduce stress or anxiety caused by those experiences.

Clinical Hypnosis Therapists

Abigail Nyman
Virtual & In-Person

Abigail Nyman

Mental Health Counsellor, EMDR Trained (Ages 8+)
$100 per hour
Abigail provides compassionate counselling to children (8+), teens and adults struggling with anxiety, phobias, trauma, depression, grief, stress, parenting, relationships, self-esteem, communication and more.
Accepting New Clients
Alyssa Coughlan
Virtual & In-Person

Alyssa Coughlan

Métis Provisional Psychologist, EMDR Trained
$200 per hour
Alyssa works with adolescents (14+), adults, seniors, athletes, and first responders who are suffering from depression, anxiety disorders, trust issues, perfectionism, chronic pain, emotional regulation, women's issues and more.
Accepting New Clients
Chantal Rose
Virtual & In-Person

Chantal Rose

Registered Psychologist, EMDR Trained
$220 per hour
Chantal specializes in helping adolescence (13+), adults, and seniors (65+) learn valuable coping skills to get through major life transitions, heal from grief, and reduce stress.
Accepting New Clients
Emma Howlett
Virtual & In-Person

Emma Howlett

Provisional Psychologist, EMDR Trained
$200 per hour
Emma works with adults, LGBTQ2SIA+, survivors of domestic abuse, and veterans who are struggling with anxiety, grief, mood disorders, low self esteem, self harm, trauma, and more.
Accepting New Clients
Hailey Cornelius
Virtual & In-Person

Hailey Cornelius

Registered Provisional Psychologist, EMDR Trained
$180 per hour
Hailey works with teenagers, adults and couples who need help with anxiety disorders, depression, trauma (PTSD), relationship issues, family issues, sex and intimacy issues, or sexual trauma.
Accepting New Clients
Jamie Papp
Virtual & In-Person

Jamie Papp

Canadian Certified Counsellor
$140 per hour
Jamies works with children, teenagers and adults who struggle with ADHD, autism, behavioural issues, anger, depression, work issues, stress, aging, self esteem, grief, parenting and more.
Accepting New Clients
Josée Ouellette
Virtual & In-Person

Josée Ouellette

Canadian Certified Counsellor (Counselling in French & English)
$180 per hour
Josée can help individuals of all ages and couples with concerns such as anxiety, depression, grief, life transitions, self-esteem, emotional regulation, trauma, domestic violence, parenting, and relationship issues.
Accepting New Clients
Linda Mah
Virtual & In-Person

Linda Mah

Registered Psychologist, EMDR Trained.
$220 per hour
Linda works with youths and adults who are living with anxiety, anger issues, depression, grief, perfectionism, relationship issues, low self esteem and more.
Accepting New Clients
Mark Paradis
Virtual & In-Person

Mark Paradis

MSc, AAMFT, CAMFT, RMFT, RSW
$200 per hour
Mark specializes in working with individuals who live with post-traumatic stress disorder (PTSD), depression, anxiety disorders, work place problems, anger issues, sleep difficulties, grief, marital issues, and family issues.
Accepting New Clients
Peter Gregg
Virtual & In-Person

Peter Gregg

Registered Psychologist, EMDR Trained
$220 per hour
Peter works with adults of all ages, couples and families who are struggling with a variety of issues including OCD, anxiety, behavioural issues, depression, grief, trauma, anger, couples issues, 2SLGBTQ+ concerns, and more.
Accepting New Clients
Sharon Meredith
Virtual & In-Person

Sharon Meredith

Registered Psychologist, Certified EMDR Therapist
$220 per hour
Sharon specializes in providing comprehensive VAC assessments for veterans and RCMP members. She is dedicated to helping veterans gain access to the essential support they deserve.
Assessments Only
Brittany Meredith
Virtual & In-Person

Brittany Meredith

Registered Psychologist, EMDR Consultant, ASCH Certified in Clinical Hypnosis
$220 per hour
Brittany works with adults living with PTSD, bipolar disorders, anxiety disorders, phobias, discrimination, grief, BFRBs, pain, anger, sexual abuse, domestic violence, self-harm, self-worth, perfectionism, stress and more.
Returning Clients Only
Madison Johnston
Virtual & In-Person

Madison Johnston

Canadian Certified Counsellor, EMDR Trained
$140 per hour
Madison helps individuals and couples with a variety of concerns including anger, anxiety, impulse control, depression, intimacy, domestic violence, trauma, self esteem and more.
Returning Clients Only
Shelley Campbell
Virtual & In-Person

Shelley Campbell

MSW, RSW, EMDR Trained
$200 per hour
Shelley works with youths, adults, Indigenous people, first responders and veterans who have experienced trauma, sexual abuse, anxiety, depression, bullying, grief and loss, family violence and more.
Returning Clients Only

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