Building Resilience

In Teens

with Alex Schinke, Registered Provisional Psychologist, and Monica Frick, Master of Counselling Student

This group will focus on building resilience in teens aged 12-17. We will cover a variety of topics such as anxiety, different types of coping strategies, teen development, communication strategies, and conflict management.

Workbook is provided!

These sessions may be covered by your health insurance.

In-Person Group Sessions

 

SEPT

30

5:30 pm to 6:30 pm

Sessions start on:

$30/session

$120 for four weekly sessions every Wednesday starting Sept 30th. (Sept 30, Oct 7, Oct 14, Oct 21)

How to Register

CALL US

780-467-0700

EMAIL US

Virtual Group Sessions

 

OCT

13

5:30 pm to 6:30 pm

Sessions start on:

$30/session

$120 for four weekly sessions every Wednesday starting Oct 13th. (Oct 13, Oct 20, Oct 27 & Nov 3)

How to Register

**VIRTUAL GROUP ONLINE THROUGH ZOOM**

Meet the Leaders of This Grief Counselling Group.

Join Alex and Monica can help teenagers understand why anxiety occurs, and offer specific strategies to effectively cope with anxiety. This will include grounding exercises, mindfulness exercises, EFT tapping, education, and an opportunity to process your experience with anxiety. 

Alex Schinke

Accepting New Clients

Registered Provisional Psychologist

Sherwood Park

Alex's Fee: $180/hour

Monica Frick

Accepting New Clients

MA Counselling Psychology Student

Sherwood Park

Monica's Fee: $60/hour

FIND YOUR JOY

Power Psychology

Edmonton

Suite 200, 9562 82 Ave
Edmonton, AB
T6C 0Z8

Sherwood Park

2220 Broadmoor Blvd
Sherwood Park, AB
T8H 1B4
CALL US
780-467-0700

Ask Us Anything

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