Coping with Uncertainty
And Bringing Down Anxiety in Adults
with Alex Schinke, Registered Provisional Psychologist, and Laura Flis, Master of Counselling Student
An ideal group for adults who want to learn how to increase your inner strength and bring down your anxiety for the Holiday Season.
All necessary Covid-19 precautions will be taken as your safety is our highest priority.
These sessions may be covered by your health insurance.
6:45 pm to 7:45 pm
Sessions start on:
$150 for three weekly Wednesday sessions on Nov. 25th, Dec. 2nd, and Dec. 9. These sessions may be covered by insurance.
Register before November 24, 2020.
How to Register
This group will focus on building inner strength in adults using:
Meet the Leaders of This Grief Counselling Group.
Join Alex and Laura in their Wednesday's group therapy sessions where they use a caring and compassionate approach to help teenagers who are struggling with low self-esteem, anxiety, and low self compassion find a path to living a life filled with positivity, self-love and less anxiety.